A couple of days ago, two of my granddaughters and I did the Payson Canyon-Grotto Hike!
It was really fun! Continue reading
A couple of days ago, two of my granddaughters and I did the Payson Canyon-Grotto Hike!
It was really fun! Continue reading
I have been working out lately. I was always tired and non motivated and I just decided that it was time to get going! I have always walked and swam but not really pushing myself. So I talked to a friend of mine, who is a trainer, and she agreed to work with me! She is killing me, but it is a good feeling! :)
She has me doing weights, biking, swimming, walking, and cross training. She got me started for a couple of weeks and started me going on the weights and biking, then she took off for two weeks to go be with her daughter in Hawaii, who just had a baby! Tough place to go to help out your daughter, right? But I am trying really hard to keep motivated and to build up my endurance while she is gone! One of the things that she gave me was this challenge to do a “Real People Ironman” I asked her if I could copy it and share it with you on my blog. She said that I needed to make it cute, so here is my version of a little bit cute:
How many of you have started a diet with the new year?
How many of you feel like this:
Ugh, why does it have to be so hard to lose weight and sooo easy to gain it?
Life is too short to not add a little humor in there, so hope that you will enjoy the thought for today!
I may need to print this and put it in my exercise room so that I will have something to laugh at!