How many of you are starting a diet…again! I have done several different things throughout the years and they work, but I usually end up putting a few pounds back on over the year and then start over again in January! Sound familiar? Well, I have decided that I need to just eat healthy and not worry so much about a so-called diet. I found this challenge from Six Sisters Blog. I like this challenge because the things that you keep track of are: how much water you drink, your exercise, your fruits and vegetables, and you can only have sugar on one day out of the week! Just a sensible get healthy plan.
(Photo from Six Sisters Stuff)