Parmesan Crusted Salmon

This recipe that I have today has become one of our all-time favorites!  

I have not always been a big fish eater, but lately I have fallen in love with the salmon fillets from Costco.  They are individually frozen, so I can just take out what I need.  They always taste so good because they are each wrapped separately and it really preserves their freshness.  I love this recipe because another one of my food loves is… Parmesan cheese!

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Parmesan Crusted Salmon
Serves 2
An easy, flavorful way to cook salmon
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544 calories
0 g
199 g
22 g
81 g
4 g
315 g
487 g
0 g
0 g
10 g
Nutrition Facts
Serving Size
315g
Servings
2
Amount Per Serving
Calories 544
Calories from Fat 199
% Daily Value *
Total Fat 22g
34%
Saturated Fat 4g
18%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 5g
Cholesterol 199mg
66%
Sodium 487mg
20%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 81g
Vitamin A
14%
Vitamin C
0%
Calcium
9%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 Tablespoon butter- melted
  2. seasoned salt-to taste
  3. garlic salt-to taste
  4. 1-2 tablespoons grated Parmesan cheese, plus more for topping
  5. 2 salmon fillets
Instructions
  1. Combine melted butter, seasoned salt, garlic salt and grated Parmesan cheese together to make a paste. Place salmon fillets on pan lined with foil (for easy clean up). Brush butter mixture over salmon fillets. Broil for 5 mins or until fish flakes. (Depending on how thick your salmon fillets are) Top with additional Parmesan cheese and broil until browned. Watch closely, do not let it burn.
Notes
  1. These are also great grilled on the BBQ!
beta
calories
544
fat
22g
protein
81g
carbs
0g
more
Pink Polka Dot Creations http://pinkpolkadotcreations.com/

You might want to try this dish out, who knows, it just might become one of your all time favorites too! :)

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9 thoughts on “Parmesan Crusted Salmon

  1. Mmm your salmon sounds delicious! Salmon is my favorite fish and I always look for new ways to prepare it, this sounds amazing! Thanks for sharing! :)

  2. I’m always on the lookout for recipes for salmon, and this one looks good. Thanks so much for sharing your recipe at “The Saturday Spotlight party”!
    Have a great weekend and hope to see you at this weeks party!

    April

  3. This recipe looks delicious – I’m going to make it tonight as I have salmon defrosting!! Thanks for the inspiration! Thanks for linking up with us at Tasty Tuesdays this week! Ruth x

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