Tag Archives: how to get healthy plan

Get Healthy Challenge

How many of you are starting a diet…again!  I have done several different things throughout the years and they work, but I usually end up putting a few pounds back on over the year and then start over again in January!  Sound familiar?  Well, I have decided that I  need to just eat healthy and not worry so much about a so-called diet.  I found this challenge from Six Sisters Blog.  I like this challenge because the things that you keep track of are: how much water you drink, your exercise, your fruits and vegetables, and you can only have sugar on one day out of the week!   Just a sensible get healthy plan.

(Photo from Six Sisters Stuff)

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